Category Archives: General

Best Food to Eat on GLP-1 Medications at Work: 9 Dietitian-Recommended Snacks

Looking for food to eat on GLP-1 medications? Dietitians share nine practical work snacks for protein, fiber, low appetite, and nausea. The post Best Food to Eat on GLP-1 Medications at Work: 9 Dietitian-Recommended Snacks appeared first on MyFitnessPal Blog. Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how often this number is treated as the gold standard for health and fitness. The good news? There’s no magic number. While hitting a […]

More info

MyFitnessPal vs BetterMe: Which Is Better for Gen Z Users in 2026?

Compare MyFitnessPal vs. BetterMe for tracking, workouts, cost and safeguards — and see which fits how you actually eat, train and budget in 2026. The post MyFitnessPal vs BetterMe: Which Is Better for Gen Z Users in 2026? appeared first on MyFitnessPal Blog. Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how often this number is treated as the gold standard for health and fitness. The good news? There’s no magic number. […]

More info

What Is Water Weight? How It Works and How to Lose Water Weight

Learn what water weight is, what can affect it, and how to interpret short-term scale changes safely. The post What Is Water Weight? How It Works and How to Lose Water Weight appeared first on MyFitnessPal Blog. Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how often this number is treated as the gold standard for health and fitness. The good news? There’s no magic number. While hitting a daily step count […]

More info

How Many Steps a Day to Lose Weight? (By Age + Calculator)

Find out how many steps a day you need to lose weight, how walking supports calorie burn, and how to set a realistic daily step goal with MyfitnessPal. The post How Many Steps a Day to Lose Weight? (By Age + Calculator) appeared first on MyFitnessPal Blog. Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how often this number is treated as the gold standard for health and fitness. The good news? […]

More info

A Content Model Is Not a Design System

Do you remember when having a great website was enough? Now, people are getting answers from Siri, Google search snippets, and mobile apps, not just our websites. Forward-thinking organizations have adopted an omnichannel content strategy, whose mission is to reach audiences across multiple digital channels and platforms. But how do you set up a content management system (CMS) to reach your audience now and in the future? I learned the hard way that creating a content model—a definition of content types, attributes, and relationships that let people […]

More info

Design for Safety, An Excerpt

Antiracist economist Kim Crayton says that “intention without strategy is chaos.” We’ve discussed how our biases, assumptions, and inattention toward marginalized and vulnerable groups lead to dangerous and unethical tech—but what, specifically, do we need to do to fix it? The intention to make our tech safer is not enough; we need a strategy. This chapter will equip you with that plan of action. It covers how to integrate safety principles into your design work in order to create tech that’s safe, how to convince your stakeholders […]

More info

Sustainable Web Design, An Excerpt

In the 1950s, many in the elite running community had begun to believe it wasn’t possible to run a mile in less than four minutes. Runners had been attempting it since the late 19th century and were beginning to draw the conclusion that the human body simply wasn’t built for the task.  But on May 6, 1956, Roger Bannister took everyone by surprise. It was a cold, wet day in Oxford, England—conditions no one expected to lend themselves to record-setting—and yet Bannister did just that, running a […]

More info

How to Sell UX Research with Two Simple Questions

Do you find yourself designing screens with only a vague idea of how the things on the screen relate to the things elsewhere in the system? Do you leave stakeholder meetings with unclear directives that often seem to contradict previous conversations? You know a better understanding of user needs would help the team get clear on what you are actually trying to accomplish, but time and budget for research is tight. When it comes to asking for more direct contact with your users, you might feel like […]

More info

Breaking Out of the Box

CSS is about styling boxes. In fact, the whole web is made of boxes, from the browser viewport to elements on a page. But every once in a while a new feature comes along that makes us rethink our design approach. Round displays, for example, make it fun to play with circular clip areas. Mobile screen notches and virtual keyboards offer challenges to best organize content that stays clear of them. And dual screen or foldable devices make us rethink how to best use available space in […]

More info

Mobile-First CSS: Is It Time for a Rethink?

The mobile-first design methodology is great—it focuses on what really matters to the user, it’s well-practiced, and it’s been a common design pattern for years. So developing your CSS mobile-first should also be great, too…right?  Well, not necessarily. Classic mobile-first CSS development is based on the principle of overwriting style declarations: you begin your CSS with default style declarations, and overwrite and/or add new styles as you add breakpoints with min-width media queries for larger viewports (for a good overview see “What is Mobile First CSS and […]

More info
1 … 14 15 16 17 18 … 928