5 Healthy Habits You Can Start Today (No Gym Required)
Looking to feel healthier without the gym? Try these 5 simple daily habits—like walking more and eating more plants—to support your health. The post 5 Healthy Habits You Can Start Today (No Gym Required) appeared first on MyFitnessPal Blog. Open any feed these days and the number of ads pushing “healthy habits” can feel overwhelming. From face yoga videos to boutique circuit-training studios, the constant stream of promises, and the pricey subscriptions attached to them, can make getting started feel harder than it needs to be. If […]
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