Is Too Much Protein Bad for Your Kidneys?
Wondering if high-protein diets can harm your kidneys? Here’s what the science says—plus tips on how much protein is safe for most people. The post Is Too Much Protein Bad for Your Kidneys? appeared first on MyFitnessPal Blog. Key Takeaways High-protein diets are generally considered safe for healthy people and are not shown to cause kidney damage, according to current evidence (1). The concern around protein and kidney health originated from recommendations for people with kidney disease, not the general population (1). People with kidney disease or […]
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