Category Archives: General

Is Too Much Protein Bad for Your Kidneys?

Wondering if high-protein diets can harm your kidneys? Here’s what the science says—plus tips on how much protein is safe for most people. The post Is Too Much Protein Bad for Your Kidneys? appeared first on MyFitnessPal Blog. Key Takeaways High-protein diets are generally considered safe for healthy people and are not shown to  cause kidney damage, according to current evidence (1).  The concern around protein and kidney health originated from recommendations for people with kidney disease, not the general population (1). People with kidney disease or […]

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Expert Tips for Mastering the Art of *******

*******

Mastering the art of any skill takes time, dedication, and practice. ******* is no exception. Whether you are a beginner or have been practicing for years, there are always ways to improve and refine your skills. Here are some expert tips for mastering the art of *******: 1. Practice regularly: The key to mastering ******* is consistent practice. Set aside time each day to practice, even if it’s just for a few minutes. The more you practice, the better you will become. 2. Focus on technique: Pay […]

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Breaking Down the Myths and Misconceptions About *******

*******

When it comes to *******, there are many myths and misconceptions that have been perpetuated over the years. These misconceptions can often lead to stigma and discrimination against those who engage in *******, as well as a lack of understanding and support for those who may struggle with it. One of the most common myths about ******* is that it is a choice. Many people believe that those who engage in ******* are simply making a conscious decision to do so, when in reality ******* is often […]

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The Surprising Benefits of Incorporating ******* Into Your Daily Routine

*******

Incorporating ******* into your daily routine may sound like a strange concept to some, but the benefits that it can bring to your overall health and well-being are truly surprising. From improved mental clarity to increased energy levels, adding ******* to your daily regimen can have a profound impact on your life. One of the most notable benefits of incorporating ******* into your daily routine is the potential for increased mental clarity and focus. ******* has been shown to stimulate the brain and improve cognitive function, leading […]

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Asynchronous Design Critique: Giving Feedback

Feedback, in whichever form it takes, and whatever it may be called, is one of the most effective soft skills that we have at our disposal to collaboratively get our designs to a better place while growing our own skills and perspectives. Feedback is also one of the most underestimated tools, and often by assuming that we’re already good at it, we settle, forgetting that it’s a skill that can be trained, grown, and improved. Poor feedback can create confusion in projects, bring down morale, and affect […]

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Asynchronous Design Critique: Getting Feedback

“Any comment?” is probably one of the worst ways to ask for feedback. It’s vague and open ended, and it doesn’t provide any indication of what we’re looking for. Getting good feedback starts earlier than we might expect: it starts with the request.  It might seem counterintuitive to start the process of receiving feedback with a question, but that makes sense if we realize that getting feedback can be thought of as a form of design research. In the same way that we wouldn’t do any research […]

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Designing for the Unexpected

I’m not sure when I first heard this quote, but it’s something that has stayed with me over the years. How do you create services for situations you can’t imagine? Or design products that work on devices yet to be invented? Flash, Photoshop, and responsive design When I first started designing websites, my go-to software was Photoshop. I created a 960px canvas and set about creating a layout that I would later drop content in. The development phase was about attaining pixel-perfect accuracy using fixed widths, fixed […]

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Voice Content and Usability

We’ve been having conversations for thousands of years. Whether to convey information, conduct transactions, or simply to check in on one another, people have yammered away, chattering and gesticulating, through spoken conversation for countless generations. Only in the last few millennia have we begun to commit our conversations to writing, and only in the last few decades have we begun to outsource them to the computer, a machine that shows much more affinity for written correspondence than for the slangy vagaries of spoken language. Computers have trouble […]

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Sustainable Web Design, An Excerpt

In the 1950s, many in the elite running community had begun to believe it wasn’t possible to run a mile in less than four minutes. Runners had been attempting it since the late 19th century and were beginning to draw the conclusion that the human body simply wasn’t built for the task.  But on May 6, 1956, Roger Bannister took everyone by surprise. It was a cold, wet day in Oxford, England—conditions no one expected to lend themselves to record-setting—and yet Bannister did just that, running a […]

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A Content Model Is Not a Design System

Do you remember when having a great website was enough? Now, people are getting answers from Siri, Google search snippets, and mobile apps, not just our websites. Forward-thinking organizations have adopted an omnichannel content strategy, whose mission is to reach audiences across multiple digital channels and platforms. But how do you set up a content management system (CMS) to reach your audience now and in the future? I learned the hard way that creating a content model—a definition of content types, attributes, and relationships that let people […]

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